V Shred Reviews: Is Safe & Legit? 2025

Everyone wants to stay fit and healthy. We all want to look our best and show off our toned up muscle when we wear that outfit. The truth is, everyone wants to be shredded and to get shredded fast. To do this, you have to increase your physical activities as well as watch what you eat. But then, how can you tell what to eat, when to eat it, and how to work out properly if there’s no one to guide you? This is where V Shred comes in. And this is why we are writing this V Shred review so you can find help with your plan for looking and feeling great.

But, before you hit that button and join V Shred, you may need to ask questions like, “what exactly will V Shred offer me?” “What do I stand to gain by subscribing to V Shred?” “Do I need to subscribe to V Shred?” “Is V Shred worth it?” “Is V Shred legit or a scam?” and so many other questions that may be running through your mind right now.

Well, we can’t promise to answer all these questions but we can promise you that this V Shred review will give you an insight into what V Shred does, how reputable it is, what you stand to gain from subscribing to it, and how you can go about subscribing to its services.

Just stay with us until the end of this review and your curiosity will be satisfied.

What Is V Shred?

Simply put, V Shred is a company that provides fitness programs, meal plans, and supplements for its clients. Ok, let’s try to explain this with less technical terms.

When you join V Shred and subscribe to any of its programs, you will receive customized fitness tips that will help you to manage your weight, burn any excess fat that may pose a threat to your health, acquire the supplements that are considered best for your workout needs, and then, be monitored as you carry out your workout sessions.

So, if you subscribe to V Shred, you are going to have someone to talk to about your fitness needs and also get expert advice from the service provider. In addition, you will be able to buy some supplements you can take before and after each workout session or while you’re running the program. As for your dieting, V Shred has a meal plan for you too.

Well, that’s about what you will gain from subscribing to this company. Those are some of the things V Shred offers.

But let’s take this V Shred review a step at a time so you will find out how this service works. We will start with how you can join V Shred, the programs it has, and what you can buy from it.

Is V Shred Safe?

V Shred is a popular fitness program, but you might wonder if it’s safe. The short answer is yes, for most people, it can be safe—but it depends.

The program offers workouts, meal plans, and advice targeted at specific goals, like weight loss or muscle building. The trainers behind V Shred are certified, which provides some reassurance about their knowledge. However, it’s always a good idea to double-check plans with a healthcare provider or personal trainer, especially if you’re new to fitness or have health conditions.

The workouts are designed for different skill levels, so beginners and experienced gym-goers alike can use them. That said, some routines can feel intense, so it’s important to listen to your body. If something feels off, take a step back.

At the end of the day, whether V Shred is right for you depends on your personal needs, goals, and comfort level with the program.

How Do You Subscribe to V Shred Services?

Many people find it difficult to subscribe to V Shred because the subscription button is not found on the homepage of its website. If you check the website right now, you will find only the “Login” button in the menu. This may be devastating because you can’t log in if you haven’t subscribed, would you? So, here are the steps you will have to take before you can subscribe to V Shred and receive what it has to offer.

First of all, you have to visit V Shred’s website to subscribe to its services. Now, when you get there, you can browse through the “Programs” it offers (we will discuss the programs in details soon). When you find the program that interests you, you should click on it to find out more about it.

When you click on the program of your choice, you will be directed to a page that provides a detailed description of the program, what you will gain from it, and what makes it unique. At the end of the page, you will find the payment details for purchasing the program. It is here that you will find the payment methods you can use, the link to the payment portal, and the total amount you will pay. Of course, you will find the price of each program on the “Program” page. Anyway, as of the time of writing this V Shred review, you can only pay for your purchases with Visa, American Express, MasterCard, and Discover.

When you get to the payment page, you have to key in your payment information to purchase the program online. You will also provide your name, email address, and phone number. Well, after purchasing a program, you can move to the next step of the subscription process.

So, after purchasing a program, V Shred will send you an email to the email address you provided while paying for the program. The email sent to you will contain your login details, including a temporary login password. You should use these login details to log into your account. Now, there are two ways you can do this.

You can download the V Shred mobile app from Google Play Store, if you’re using an Android phone or tablet, or Apple App Store if your mobile device is an iPhone or an iPad. When you download and install this app on your phone, you should log in with the login details sent to your email by V Shred. Remember to change the temporary password after logging into your account.

If you prefer operating through V Shred’s website, you will find the login button on the menu. When you log in with the details you have, you can also change the temporary password if you wish. In fact, it is advisable that you change the password sent to your email by V Shred.

Now that you have subscribed to V Shred and have bought a program, you can go ahead to enjoy what is available in your package.

Before we continue to the next section, it will be necessary to let you know that you have a lot to gain when you download the V Shred app. For instance, you can join the V Shred community, where you can ask questions about your workouts and receive related answers. The app will also help you to build a food plan that will last for 90 days. Apart from these, the app will help you to stay on the course of your program with ease. So, go ahead and download that app. You won’t pay a dime for it.

What Program Does V Shred Have for You?

Now, let’s look at some of the programs V Shred has for you and how much you’re going to pay for each.

But before we continue, you need to understand that the prices we quoted here are discounted. If you hurry, you may still meet the discount.

Another thing is that when you purchase a program, you will receive a free supplement guide and any available bonus. Well, let’s go ahead and look at these programs so you will know what next to do.

Fat Loss Extreme for Him

This is a weight loss program for beginners. As you can see, it is for men who want to lose more than 20 pounds of excess fat. As of the time of writing this V Shred review, this program costs $47.

Fat Loss Extreme for Her

As you must have guessed, this is for ladies, who want to lose up to 20 pounds or more of their excess fat. The program also costs $47 as of the time of writing this V Shred review.

Move: At Home

This is another weight loss program but it is designed in such a way that you can do it at home. It is also sold at $47.

Ripped in 90 Days

This program is not for beginners or people that only want to lose weight. Ripped in 90 is for those that want to build lean and muscular bodies. The program costs $47 as well.

Toned in 90 Days

This here is for people that want to lose about 17 pounds or more but they don’t want to stop eating carbs or starving for the purpose. This program costs $57 as of the time of writing this V Shred review. Note that this program is not for beginners.

Six-Pack Shred

This is for those that want to develop a tight oblique. You’re going to pay $19.99 for this program. By the way, it is a program for beginners.

Clean Bulk

This program is designed to last for 90 days. It is for those that want to build bulky lean muscles. You can purchase it for $87.

Booty Builder

The name of this program would tell you the part of the body it is targeted at developing. Another good thing here is that it is for beginners. You can get into this program by paying $34.95.

Big Arm

This is one of the strength building programs a beginner can join. It is meant to help people develop bulky muscular arms. The program costs $19.99 as of the time of writing this V Shred review. This program will last for 6 weeks.

Recipe Guide

Ok, this is not a program but, as you can see, a guide on how to eat right and have fun. The guide is for beginners and you can purchase it for $14.95. It will give you different recipes for dishes that are, palatable, nutritious, and healthy.

VSU University

You can subscribe to V Shred University at $1 per month so you can receive diet and workout plans every month. You can also join the V Shred community so you can speak with other people that want to look as fabulous as you. Well, this is a plan you wouldn’t want to miss.

What about the Supplements from V Shred?

Remember we said that V Shred sells supplements too. You will even receive a supplement guide after you pay for a program so you will learn how to stay healthy and achieve your aim faster. But then, it is not compulsory to purchase a supplement from V Shred. You may only go for them if you have to or if you desire what they can do for you.

The V Shred supplements are made to perform different functions. Some are for performance enhancement, some are for recovery after workouts, there are those for hormonal balancing, and then, you can find the supplements for quick fat burning. Men also have supplements for muscle building while women have the one for muscle toning. You will find the description of the supplements and dosage on the V Shred website.

But let’s take a peek into the names of these supplements.

V Shred Supplement for Women

V Shred has separate supplements for women and men. If you’re a woman, you may check out the following V Shred Supplements to find out what they can do for you:

• Burn Evolved
• Burn PM
• HGH Boost (HGH – health growth hormone)
• Turmeric Black
• Greens
• Pre-Workout
• Post Workout
• Protein
• BCAAS
• Neuroctane
• Fat Loss Stack (Bundle of three supplements)
• Enzymes
• Probiotics

V Shred Supplement for Men

Below are the supplements available for men:

• Burn Evolved
• Test Boost Max (‘Test’ for ‘testosterone’)
• HGH Boost (HGH – healthy growth hormone)
• Burn PM
• Creatine
• Pre Workout
• Post Workout
• Protein
• Turmeric Black
• Greens
• BCAAS
• Neuroctane
• Fat Loss Stack (Bundle)
• Muscle Building Stack (Bundle)
• Enzymes
• Probiotics

Is V Shred Legit?

V Shred is owned by V Shred LLC, though founded by Vince Sant. The company was registered and incorporated in Las Vegas, USA. At least, you can rest assured that the company is registered.

We went further to check if V Shred LLC is accredited by Better Business Bureau (BBB) and we’re glad to say that it is. However, many customers have a lot of complaints as well as commendations to lay about the company and its services (we will get to that in the next section). But we saw nothing to show that V Shred is a scam.

Well, we also checked the authenticity of V Shred and the services it provides to be sure that it is not a scam. This time, we checked Trustpilot. On this very platform, we found more complaints and commendations from users. But none of them shows that V Shred is a scam. Everyone that paid for a program received the services. The complaints were mainly related to receiving customer support from V Shred.

We further went through several posts made by some other V Shred reviewers and discovered there are mixed reactions about the company and its programs. However, we did not see anyone that shows he or she was scammed by V Shred. Their queries were all about the effectiveness of the services and how possible it is to burn fats, build muscles, or tone muscles within a short time.

V Shred is a fitness company offering personalized workout and diet plans. Some users report positive experiences, noting effective weight loss and improved fitness . However, others have raised concerns about aggressive marketing tactics, generic plans, and customer service issues . The Better Business Bureau gives V Shred a rating of 3.82 out of 5 based on 1,340 reviews . While some find value in V Shred’s offerings, others caution potential customers to research thoroughly before committing.​

So, from the little investigations we did, we can say that V Shred is legit because it does not scam its customers. You can, therefore, go ahead and subscribe to the services it provides.

Is V Shred Worth it?

Yes, V Shred can be worth it if you’re looking for flexible fitness plans made by trainers. It’s great for weight loss or muscle building, but results require effort and consistency. The cost adds up with extras, so it’s best for people who are serious about their goals and willing to commit.

Does V Shred Truly Work?

This is one of the most crucial questions we believe you must be asking right now. Well, we can only answer this by giving you an insight into what the users of the V Shred programs say.

First of all, you may find out whether the V Shred programs work or not by checking the company’s Facebook page. Here, you will find more than 8 million followers, who seem happy with what V Shred is doing. You will also find videos from satisfied customers that may convince you.

But, we needed to dig deeper to be sure V Shred is what it says it is. So we went to Trustpilot for more reviews.

When we checked Trustpilot for objective reviews about V Shred, we noticed that about 2,400 customers rated it and its ranking as of the time of writing this review was 2.6 out of 5 stars. The customers that love the program commended its meal plan, low price, quick workouts, and quick results. That’s great, right? Well, that’s the much we could get from the customers that ranked it highly.

Now, coming to the negative reviews V Shred received on Trustpilot, we discovered that they all seemed concerned about not receiving emails on time, viewing a lot of ads on the V Shred mobile app, and other things that are not directly related to the workout. None of them said they used the programs and they didn’t work for him or her. This makes it obvious that V Shred works.

But remember you have to go for the right program and take instructions from the trainers so you can achieve the desired results.

Guarantee and Refunds

V Shred will refund your money if you’re not satisfied with the program you purchased. It offers a 30-day 100% money back guarantee. So, if you buy any of the programs and you want to pull out of it, you can ask for a refund and get it instantly.

Customer Service

You can only reach V Shred through email. However, if you check its Facebook page, you will find some phone numbers you can use to contact its customer service team. You can also send private messages to the firm through its social media pages. But, before contacting the firm directly, you may check out its frequently asked questions page. There is so much information you can find there.

Is V Shred Real?

Yes, V Shred is a real fitness program designed by certified trainers, making it credible. It’s aimed at weight loss and muscle building, with flexible plans for different fitness levels. While it works for some, results depend on your effort. It’s best for those serious about reaching their fitness goals.

Also read: Product Testing USA Review

Verdict

There’s no denying the fact that V Shred is what it said it is. The company offers a fitness service that can help you to lose weight, manage your weight, tone up your body, or build up that bulky muscle you’ve always wanted. So, this is us telling you to try out V Shred today. However, you should go for the program that is best for you.

V Shred FAQ:

1. Is the V Shred program legit?

VShred is a very legit Fitness Company

2. Does V Shred burn work?

Yes, V Shred Burn works because many Burn Evolved users report positive results such as increased energy levels and focus.

3. How much does V Shred cost per month?

V Shred costs between $47 and $57 per month

4. What foods does V Shred say to avoid?

V Shred says you should avoid foods such as Full-Fat Dairy Products, Fried Foods, Alcohol, Natural and Artificial Sweeteners, Processed Meat etc.

5. Who is the guy behind V Shred?

The guy V Shred is Vince Sant

6. How long does it take for V shred to work?

It takes between 8-12 weeks for V Shred to work.

7. Is v shred worth it?

Yes, V Shred is worth it because it will help you achieve your weight loss goals.

8. Is V Shred Real?

Yes, V Shred is a real fitness program that is designed by certified trainers.